• Acrylic Painting,  intuitive guidance,  Manifest Intentions,  massage,  mindfulness,  yoga

    Magical Workshop

    .What an incredible way to spend a day! Courage, Creation & Connection Workshop brought more light, magic and gifts than I could have ever dreamed. Participants became students of their own life and gifts in a way that led many to tears and fabulous goosebumps. Beginning Our Day Beginning the day with a wonderful overview from Joy. She helped each of us understand the Ayurvedic rhythms of the day (Kapha, Pitta & Vata). She explained how we structured the workshop to follow what works best, energy-wise, for most. It felt like we could all relate, especially to the 2 pm “I need a nap.” That received quite a funny reaction!…

  • Acrylic Painting,  Manifest Intentions

    Courage, Creation & Connection Workshop-Manifesting Intention

    What is My Life’s Intention? I often ask myself and the universe, “What is my purpose?” Many times I would feel a void when asking that. Now, I feel driven to fulfill what I know I currently am meant to do; live with intention. To be a light in this world that so sorely needs it. Being mindful enough that I live from a place of love and not fear. But what does that look like? I sat with that for a long time trying to see what shape the universe would have me make that.  The Shape of My Purpose My real ah-ha moment was when I thought, “Why…

  • Uncategorized

    Welcome to Summer!!!

    Welcome to Summer!!! Summer, for me is a time of recharging my batteries and also stoking my creativity. Maybe it’s the soaking up of that Vitamin D or just getting to see nature explode with sounds, colors, wildlife, joy and communion with one another. No matter what the secret sauce of summer is, it always gets my creative mind whirling about how I’d like to see my life take shape throughout the rest of the year and how it will look one year from now. How do want to be living my life in a higher space? What can I do to be of service to others that fits my…