• Acrylic Painting,  intuitive guidance,  Manifest Intentions,  massage,  mindfulness,  yoga

    Magical Workshop

    .What an incredible way to spend a day! Courage, Creation & Connection Workshop brought more light, magic and gifts than I could have ever dreamed. Participants became students of their own life and gifts in a way that led many to tears and fabulous goosebumps. Beginning Our Day Beginning the day with a wonderful overview from Joy. She helped each of us understand the Ayurvedic rhythms of the day (Kapha, Pitta & Vata). She explained how we structured the workshop to follow what works best, energy-wise, for most. It felt like we could all relate, especially to the 2 pm “I need a nap.” That received quite a funny reaction!…

  • Acrylic Painting,  Manifest Intentions

    Courage, Creation & Connection Workshop-Manifesting Intention

    What is My Life’s Intention? I often ask myself and the universe, “What is my purpose?” Many times I would feel a void when asking that. Now, I feel driven to fulfill what I know I currently am meant to do; live with intention. To be a light in this world that so sorely needs it. Being mindful enough that I live from a place of love and not fear. But what does that look like? I sat with that for a long time trying to see what shape the universe would have me make that.  The Shape of My Purpose My real ah-ha moment was when I thought, “Why…

  • Uncategorized

    Happy June!

    Happy June! Feeling summer in the air brings a welcome relief of upcoming days in the sun with friends and family, soaking in the lush colors, bustling sounds and warm air. It’s a time to recharge your soul and live brightly. To try dipping your toe into that mysterious water you might otherwise avoid. How about trying your hand at creativity? It opens your heart and your right brain, bringing balance into an often hectic life. So many times, those of us who are creatives, hear others say, “I don’t have a creative bone in my body!’ This simply isn’t true. We all live creatively, even if just a little,…